My Mormon beliefs heightened my eating disorder #mormon #lds #eatingdisorder

Eating Disorders and Mormon Perfectionism: A Critical Look

For many members of the Church of Jesus Christ of Latter-Day Saints, the pursuit of perfection can become a consuming passion. This drive, tied to theological and cultural expectations within the church, has a shadow side that is not often discussed. In some cases, the intense focus on righteousness and perfection can exacerbate existing mental health challenges, such as eating disorders. This is not about blaming the church but about understanding how certain doctrines and expectations might intensify issues for individuals predisposed to such struggles.

Historical Context of Perfectionism in Mormon Beliefs

From its inception, the LDS Church has emphasized the pursuit of perfection. The doctrine of becoming Christlike, coupled with strict adherence to a set of behavioral standards, has historically encouraged members to strive for excellence in all areas of life. This expectation is visible in cultural norms around appearance, health, and personal conduct. While these principles offer a pathway to personal improvement, they also create an environment where perfectionism can flourish unchecked.

Perfectionism is not a misconception but a well-documented part of LDS teachings. Church leaders have often spoken about the importance of maintaining a healthy lifestyle, including diet. However, without nuanced guidance, these teachings can unintentionally reinforce unhealthy behaviors in those with predispositions to eating disorders.

Perfectionism and the Eating Disorder Connection